Have you ever taken the time to think about this question? Well, when I took time to explore this question, I realize how much I had underestimated the power of speaking out those hurts I have survived! This gave them a voice, which released them out of my psyche. Then I filled that space in my psyche with joys and hopes.
Take the time to give voice to those hurts. Find a coach to walk you through it. You don't have to go through the process alone. I experience this process through several conversations with my Life Coach.
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